The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Is Artificial Disc Surgery Safe?
One of the newer surgical treatments involves implanting artificial discs! However, based on the unwanted side effects, many in Rowlett would be much better served seeing a chiropractor instead. more»
Scoliosis and Chiropractic
When young women are most aware of their bodies and developing their self-image this spinal distortion can appear. It can interfere with vital organs and overall health. Braces? Exercises? Can chiropractic help? Find out! more»
It's that time of the month again. Pamper yourself! Reduce your cramps using these natural methods.
Chiropractic care, which is known to improve the flow of blood through the body, may be helpful.
Do you take antidepressants? Read this article to learn about the increased risk of bone fracture
Research shows that chiropractic care can be an effective alternative to ear tubes in children.Laugh It Up!
For years, Readers Digest has featured the column “Laughter, the Best Medicine.” It contains jokes, riddles and humorous musings designed to tickle the funny bone. But just how important is laughter to our everyday health?
Turns out that when we laugh we produce natural killer cells which destroy tumors and viruses. Plus there’s an increase in the production of Gamma-interferon (a disease-fighting protein), T-cells (important for our immune system) and B-cells (which make disease-fighting antibodies). Besides lowering blood pressure, laughter increases oxygen in the blood, which also facilitates healing.
Laughter helps us to deal with stress, cope with loss, work through tragedy, hide our embarrassment and calm our fears. Laughter helps the body relax. It lowers blood pressure, increases immune system functioning and assists in warding off disease.
In terms of mental health, laughter:
- Helps us connect with others – humor is often used as a means to help us collectively cope with grief, fear or loss
- Makes us more productive – happy people have more energy
- Releases negative emotions such as anger, fear, sadness, resentment, depression
- Increases the likelihood that we will feel happy
- Releases endorphins in the brain that help you to feel good
Did you also know that laughter is a form of aerobic exercise? You may even feel fatigued if you laugh continuously for any length of time! Just remind yourself to laugh well and often in order to experience the aerobic benefits of laughter.
What steps can you take to increase the amount of laughter in your life?
- Surround yourself with positive upbeat people who laugh a lot – laughter really is contagious!
- Find out what makes you laugh – is it funny movies, watching the comedy channel, reading funny material? Whatever it is – do it more often!
- Don’t take yourself, or anyone else, or even life so seriously.
Always remember, happiness is your birthright… so laugh and when you do, laugh loud and often!
Practice Member Login
Free Newsletter
Dr. Fowler Asks...
